Chandana Ayurveda

At Chandana Ayurveda we offer individualised care and support to achieve optimal health or healing from disease can be a joyful and exciting journey.

With the use of the ancient practice of Ayurveda we will help you along on this journey and offer you the tools needed to be successful long term. Come and learn about your Dosha's and how simple it can be to use food & spices you anyway have in your kitchen and common sense lifestyle to stay in a balanced state of health.

Karina Thullesen
0411 553 485
22 Livingstone ST
Beaconsfield WA 6162

Make an appointment today for a total health over view and a fresh start - Call us now!

Chandana Ayurveda

Ayurveda

Ayurveda is concerned with the prevention of all dis-ease as well as the healing of all dis-eases, pain and discomfort using proven ancient healing methods.

AYURVEDA Sanskrit and means "science of Life" Ayurs : Life Veda : science
Ayurveda is concerned with almost every aspect of life:

• Diet and healthy eating for individual needs: Ayurvedic cooking
• Lifestyle and body care: Daily regimen
• Exercise and discipline: Yoga
• Mental clarity & spirituality: Meditation
• The breath of Life: Prana Yama

Ayurveda today is fast gaining popularity all over the world. Many find this ancient healing art most effective in regaining and maintaining health and well being.

Ayurveda treats the underlying cause of disease not just symptoms. The treatments are highly individualised according to the patients Doshic imbalances. The principle of opposite qualities are applied to achieve healing.

Ayurveda regards a person as a whole multifaceted being. Disease will always manifest on a subtle energetic level before it manifests in the body. To achieve Health and Healing on the deepest level all must be brought back to balance. The Physical, emotional, mental and spiritual.

Ayurveda has continuously been practised according to the original scriptures for more than 5000 years. Charaka Samhita and Sushruta Samhita the two main preceptors of Ayurveda compiled the knowledge into written text. Prior to that Ayurvedic knowledge and practise was recounted in the Arthava Vedas. Marmapuncture the Ayurvedic needle therapy or acupuncture, was mentioned in these old scriptures.

Let us show you how the food you eat can be a major factor in your journey to optimal health. Eating the correct foods at the correct times and intervals can help you combat some of our times most debilitating conditions; Fatigue, stress, anxiety, digestive disorders, hormonal dysfunction, obesity, lowered immunity, menstrual problems, debilitating menopause symptoms, sinusitis, diabetes Type 2, immune function disorders, infertility and many more.

AYURVEDA is a profoundly nurturing healing art.

Consultations

In the initial consult which takes about 90 minutes we discuss your current and past state of health and any possible symptoms in detail.

Pulse and tongue diagnosis is used to determine doshic prakruthi (inherent Dosha combination) as well as any
Prakrithi (Doshic imbalance) that may be present due to incorrect diet, lifestyle or other stress factors.

We will go through the various body systems to also detect any early signs and symptoms of Doshic imbalances. We especially focus on the digestive system as any imbalance in this area usually is the first sign of Doshic disturbance which may lead to un-wellness and disease if not treated promptly.

TREATMENTS

At Chandana Ayurveda we offer a wide range of traditional therapeutic treatments in our tranquil clinic setting. As all treatments are used for specific imbalances we will discuss this during the initial consult.

Treatments and massages are also available separately and are an ideal way to nourish all body tissues as well as re-balancing the mind on a weekly, bi-weekly or monthly basis.

DIET

You will following the consult receive a diet chart for your Doshic constitution. This will help you choose a diet that will support your journey back to good health. It will be an essential tool you can use continuously for maintenance of health and wellbeing.

LIFESTYLE

You will receive a lifestyle sheet which will be a daily guideline to achieving optimal health. It will include how to start the day healthy with very simple very effective methods. It will outline what type of exercise is best suited for your dosha. The advice will be very individualised with guideline for what spices and herbs to use and simple everyday tips to stay healthy and well.

HERBS

May be needed for a while as a means of bringing any imbalance in the system back to good health. Our Ayurvedic Herbs are very potent and amazing results can often be achieved for even severe conditions.

Treatments and massages

Treatments and massages are an ideal way to nourish all body tissues as well as re-balancing the mind on a weekly, bi-weekly or monthly basis.

Ayurvedic warm oil massage
The ultimate massage experience. Is very therapeutic and balancing on every level. Treats any aches and pains in the body. Opens the energy flow through all the channels and is deeply relaxing. It calms the mind and treats Vata imbalances. Medicated herbal oils are used. Full body incl Indian head massage 80 minutes.

Marmapuncture
The Indian Acupuncture based on the Ayurvedic system of health. Marmapuncture or Siravhedanam or Marma Chikitsa is a gentle needling therapy that is designed to unblock the body's energy channels. Nadis, the subtle channels running all across the body supplying every cell and every tissue with Vital force, Prana. At times Nadis get blocked which can cause imbalances that can lead to disease. By needling or applying heat or pressure to certain points, Siras or Marmas, along the Nadis, energy blockages are removed. The river can then again flow freely, thus disease is prevented or treated. Marmapuncture is in nature very similar to Chinese acupuncture. The main difference being that in marmapuncture the aim is to be as gentle as possible. In Marma Chikitsa the gentleness of the therapy and the combination of points used, help the patient fall into a space of deep healing. Certain extra points and Chakras are used in the treatment to open up the Akashic flow for enhanced healing. Approx 1hour. For the 1st Marmapuncture session extra time is needed for case history taking.

Hot stone massage
A very nurturing warming massage especially good in the colder seasons. 1 hour.

Aroma Therapy massage
Although not a traditional Ayurvedic treatment the Aroma touch massage is a beautiful ethereal experience that touches body and soul. Is ideal for those who prefer a very light touch massage. The oils are applied directly to the back in a particular sequence designed to evoke bliss and total relaxation. This massage is an almost hypnotic experience and has been known to activate vivid dreaming.
We use top quality essential oils by Doterra -1 hour total.
Courses and demonstrations are also available for the Aroma Touch as is the purchase of high quality pure essential oils. please enquire.

Kati Basti
Includes a back massage. A Dam is made out of dough and placed on the lumbar region. Warm medicated oil is poured in and exchanged with warm oil when needed. Treats any lower back pain, sciatica, disc problems, menstrual issues, menopause discomfort, infertility etc. Kati Basti is a very nourishing warming treatment. The oils are anti-inflammatory and analgesic.
1 hour incl back massage or 30min when following full body massage.

Shiro Dhara
Warm oil poured continuously on the forehead. Is considered the most relaxing Ayurvedic treatment. Helps settle the mind, treats stress, insomnia, High Blood pressure, balances Vata etc. Includes a head, neck and shoulder massage 70 minutes following Full body massage 30-40 min.

Pinda Sweda
A very nurturing and building treatment. Rice boluses are used for massaging the body with warm milk, oil and special herbs to help restore muscle strength and vitality. Is especially good post injury, post natal or after any trauma to the physical body, chemo therapy and long term illness.
Includes a back massage - 70min.

Steam Box
20 minutes seated in a steam box will speed up metabolism, help weight loss, muscles and joints, dry skin, detox the body. Is great after a full body massage and is integral in the Panchakarma detox regimen.

Nasya
Nasal oil drops applied into both nostrils following a head and face massage and steam. Is a very effective treatment for all head and sinus problems. Sinusitis, chronic or acute, blocked nose, hay fever, headache and asthma. Is sometimes combined with marmapuncture to achieve very fast healing.
30-40min.

Panchakarma
The traditional Ayurvedic detox regimen. It involves diet, treatments and purging. Needs to be done under close observation by Ayurvedic practitioner. We offer consults that will set out a detox plan and preparation for Panchakarma. Treatments and daily support is available. This will be a highly individualised program based on symptoms and signs as well as previous detox experiences. Our approach is very gentle and nurturing. Some smaller pre-detox regimens may be needed before the major purges such as for example a liver/Gallbladder cleanse or a colon cleanse. An initial consult is essential for this treatment. Can be done over a week or 10 days, or longer if needed.
Residential in house Panchakarma programs are available for individuals or small groups. Please inquire.